Indian GM Vegetarian Diet Plan - Day 6

Day 6 - High Protien with veggies - NO TOMATOES

Today we can eat similar to what we ate yesterday but with no tomatoes. I saw a few sites mentioning no tomatoes while many were OK with tomatoes. Since yesterday I had up to 4 tomatoes. Ideally I should have had 6 but I could not.

So, things going good till now. I loved the sprouts salad I had last night for dinner. It was really refreshing and a good change. I had some sprouts from last night so I reused that for breakfast today.
I also got some chickpea soaked overnight and cooked them in cooker.

I was actually out for dinner with friends and I could not carry my food. But I did not want to break my diet plan and hence had 2 bowls of soup which is allowed :)

Here is my menu for today:

Breakfast - Sprouts salad (Dew Bean used)

Lunch - Chickpea Sprout Salad

Evening - Did not eat anything

Dinner - 2 bowls Vegetable clear soup.

Water - 10 glasses

My weight is 59KG. Awesome 4 Kgs down. I am thrilled absolutely!

Recipe for Chickpea Sprout Salad:

Ingredients:

1. Chickpea soaked overnight.
2. Yellow Bell pepper - 1/2 cut finely
3. Red Bell Pepper - 1/2 cut finely
4. Green Bell Pepper - 1/2 cut finely
5. Onion - 1/2 cut finely
6. Salt - just a dash
7. Oregano, Rosemary, Pepper - to garnish

Method:

1. Cook the Chickpeas that you soaked in a cooker or heavy pot till fully cooked.
2. Strain the water and let it dry for a bit
3. Add all the other ingredients and mix well
4. Enjoy the salad :)